Resolution

Step 6 of The Healing Series “Do you think that you are going to one day arrive to this healed place?” I looked at my therapist after telling her all of my frustrations and realized…

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Letting GO

Step 5: Letting Go The Healing Series: The Journey that Breeds Purpose Bag lady you gone hurt your backDragging all them bags like thatI guess nobody ever told youAll you must hold onto, is you,…

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How Therapy Changed My Life

“After evaluating all of your tests, I have diagnosed you with ADHD, Generalized Anxiety Disorder, and Persistent Depressive Disorder…”was what the Psychologist said to me in January 2017. Although she kept talking, I could no…

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Forgiveness

The Healing Series: The Journey that Breeds Purpose Step 4: Forgiveness   A few years ago, I heard Oprah mention this quote about forgiveness that stuck with me as I was beginning the process. As…

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Reflection

The Healing Series: The Journey that Breeds Purpose Step 3: Reflection Looking into the mirror to see the role you played in your own Brokenness Me: “They hurt me…” “They rejected me…” “They failed me…”…

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